Morning and Bedtime Routine Chart (Black and White)

About this worksheet

A printer-friendly weekly routine chart with two parts: five morning steps (wake up, brush teeth, get dressed, breakfast, backpack ready) and five bedtime steps (bath, pajamas, brush teeth, read a book, lights out), each with a line picture to color and a check box for every day of the week. One sheet covers both ends of the day. It suits kids ages 5 to 8, from kindergarten to 2nd grade, who can follow a chart with short words.

On this sheet

Morning and Bedtime Checklist Check each step every day of the week. Name Week of Morning Mon Tue Wed Thu Fri Sat Sun Wake up and stretch Brush teeth Get dressed Breakfast Backpack ready Bedtime Mon Tue Wed Thu Fri Sat Sun Bath or wash up Pajamas on Brush teeth Read a book Lights out Color the pictures, then check a box for each step you do.

Tips for using it

• Choose one goal per reward chart and say it in positive words: stay in bed all night, not no getting up.
• Agree on the reward before the first star, write it in the reward box and keep it small and doable.
• Hang the chart at your child's eye level on the fridge and let them add the sticker or color the star themselves.
• Give the star right after the behavior. A star at bedtime for something done in the morning means less to a 3 year old.

Printing tips

Download the PDF and print at 100% (or “fit to page” on A4). It is a vector file, so the lines stay sharp on any printer. This page is free for personal, family and classroom use.